THE POSTPARTUM JOURNEY WITH A DOULA

Postpartum Doulas are trained professionals who provide non-stop, unbiased and compassionate support throughout your postpartum healing and parenthood. After assessing your needs, doulas create a personalized plan to support each growing family. Research shows that doulas help make the postpartum experience a more positive one.

Accept the Challenge

HIIT HAPPENS

With Shay Knox

EMBRACE

Circle Time and Early Childhood Educational training for parents. 

ALIGNED YOGA

With Bianca Roseau

Register